Tag Archives: cacao

Orange Chocolate Mousse Cake

29 Aug

Have you missed me? I’ve been off gallivanting my way through New York, and it is definitely time for me to take a break from it all to share a new recipe with you. It’s funny how many more culinary temptations I experience in my home town than anywhere else. I usually allow myself one indulgence […]

Raw Chocolate Mousse Bars

8 Jul

raw chocolate mousse bars 1

As most of you already know, I strongly recommend exercising daily. There are so many benefits from keeping active that it is crazy not to participate in some form of physical activity every day. Just a few of the awesome benefits of regularly breaking a sweat include: controlling weight and improving body-image, boosting energy, decreasing […]

Chocolate Covered Strawberries and Chocolate Clusters

1 May

I have a brand new work space that I am very excited about. It is very organized, which I love, and I have plenty of space to spread out. My area is made of mostly up-cycled materials; the tabletop is even made of green recycled glass (green in color and green as in good for the planet). I took […]

Raw Chocolate Swirl Banana Cream Pie

8 Apr

I’m writing this post from inside a fully pressurized mild hyperbaric chamber in Bondi Junction, Sydney. I’m breathing in 31% oxygen instead of the 19% you are breathing in as you read this. Similar to SCUBA diving, I will experience a feeling of relaxation, mental clarity, and wellness when I emerge from this blow-up cylinder in […]

Day 29 – Nut Butter Cups and One More Day To Go!

21 Feb

I woke up this morning from a dream about Reese’s Pieces. I haven’t had any of those little candies in years, but for some reason they popped up in my head last night reminding me of their delicious candy coated peanut butter selves. Sadly, I can’t even buy some this weekend, (it is day 29 […]

Day 22 – Valentine’s Day Raw Chocolate Truffles!

14 Feb

Happy Valentine’s Day! Indulge in guilt free raw chocolate truffles made with raw cacao powder! Raw cacao powder is packed with antioxidants which protect the body from ageing and disease. It contains the highest amount of antioxidants of all natural foods in the world – 14 times the amount of red wine and 21 times […]