Tag Archives: calcium

Day 8 – Raw Vegan Calcium and Chocolate Pudding Popsicles

31 Jan

After protein, another popular concern of the omnivore community is the amount of calcium vegans consume. Let me start by saying that milk actually causes bone loss. All this time you’ve been drinking milk because you were told it’s good for your bones. However, Osteoporosis is most common in cultures that consume the most animal […]