Welcome to Raw Lau!

    Pronounced “raw law”.

    I’m Lauren, or Lau for short, and I started this year with a 30 day experiment of eating only raw food. I’ve kept up a mostly raw vegan diet since, and I am more energetic and look and feel healthier and happier than ever before! Eating  a diet high in raw food is life changing. I have never felt better.

    Check out my raw food blog  covering all 30 detoxifying days and my mostly raw life since. Make some of my mouth-watering raw recipes, and join me in this raw foodie lifestyle. It may just change your life!

    Check back often for new posts and recipes!