Tag Archives: nut butter

Raw Chocolate Swirl Banana Cream Pie

8 Apr

I’m writing this post from inside a fully pressurized mild hyperbaric chamber in Bondi Junction, Sydney. I’m breathing in 31% oxygen instead of the 19% you are breathing in as you read this. Similar to SCUBA diving, I will experience a feeling of relaxation, mental clarity, and wellness when I emerge from this blow-up cylinder in […]

Day 29 – Nut Butter Cups and One More Day To Go!

21 Feb

I woke up this morning from a dream about Reese’s Pieces. I haven’t had any of those little candies in years, but for some reason they popped up in my head last night reminding me of their delicious candy coated peanut butter selves. Sadly, I can’t even buy some this weekend, (it is day 29 […]

Day 27 – Homemade Nut Butter

19 Feb

Many store-bought peanut butters and other nut butters are high in saturated fat, sugar, salt, and preservatives. They are also usually processed using extreme heat, which as you know, kills all the food’s enzymes, vitamins, and minerals. Today I made my own homemade nut butter blend. I prefer not to eat peanuts, as they absorb toxins […]